Alysha's Physical Activity Log



February [ 15th-20th = Monday-Saturday ]
Monday: Went out for a jog/walk with Shariz. approx 1 hour around the neighborhood. (60mins)
Tuesday: Rugby practice out on the grass field. Approx 2 hours. Also had P.E class, we did p90x approx 1hour. (280mins)
Wednesday: Absolutely nothing. :) (0mins)
Thursday: Rugby practice out on the grass field. Approx 2 hours. Also had P.E class, we had weight room. approx 1hr. (280mins)

Friday: Double block P.E class, played badminton. Approx 2 hours. Walked to and from theatre. Approx 30mins. (150mins)
Saturday: Went to Metro and walked around Approx 3 hours. Also walked around outside Approx 30mins. (310mins)
Week's total amount of Minutes: 1080 mins



February [ 22nd - 27th = Monday -Saturday ]
Monday: Absolutely nothing. :) (0mins)
Tuesday: Rugby practice out on the grass field. Approx 2 hours. Also had P.E class. Approx 1Hr and 30mins. (210mins)
Wednesday: Absolutely nothing. :) (0mins)
Thursday: Had a rugby game at NSS. Approx 2 hours. Also had P.E. Approx 1Hr and 30mins. (210mins)
Friday: Went to the gym with my friend. Approx 1hr and 15mins. (75mins)
Saturday: Absolutely nothing. :) (0mins)
Week's total amount of Minutes: 495 mins




March [ 1st - 6th = Monday - Saturday ]
Monday: Absolutely nothing :) (0mins)
Tuesday: Rugby practice out on grass field. Approx 2 hours. Also had P.E class. Approx 1Hr and 30mins. (210mins)
Wednesday: Went out for a jog/walk. (20mins)
Thursday: Rugby practice out on grass field. Approx 2 hours. Also had P.E class Approx 1Hr and 30mins. (210mins)
Friday: Absolutely nothing :) (0mins)
Week's total amount of Minutes: 440 mins



March [ 8th - 13th = Monday - Saturday ]
Monday: Went out shopping, walked around a lot. = running :) (20mins)
Tuesday: Rugby spring practice. Approx 2 hours. (120mins)
Wednesday: Went out for a walk with friends. Approx 2 hours. (120mins)
Thursday: Rugby spring practice. Approx 2 hours. (120mins)
Friday: Absolutely nothing :) (0mins)
Saturday: Absolutely nothing :) (0mins)
Week's total amount of minutes: 380 mins



March [ 15th - 20th = Monday -Saturday ]
Monday: Absolutely nothing :) (0mins)
Tuesday: Rugby spring practice. Approx 2 hours. (120mins)
Wednesday: Went gift shopping. Walked around a lot! :) = running (30mins)
Thursday: Rugby spring practice. Approx 2 hours. (120mins)
Friday: Went shopping at the mall. Approx 2 hours. (120mins)
Saturday: Amazing race at a friend's birthday party. Approx 1 Hr. (60mins)
Week's total amount of minutes: 450 mins

March
[ 21st - 27th = Monday -Saturday ]
Monday: Absolutely nothing :) (0mins)
Tuesday: Rugby practice. Approx 2 hours. (120mins)
Wednesday: Went out for a run. (20mins)
Thursday: Rugby practice. Approx 2 hours. (120mins)
Friday: Absolutely nothing. :) (0mins)
Saturday: Went out with my mother. Approx 3 hours. (180mins)
Week's total amount of minutes: 440 mins


March [ 28th - April 3rd = Monday - Saturday ]

April [ 4th - 10th = Monday - Saturday ]

April [ 11th - 17th = Monday - Saturday ]

April [ 18th - 24th = Monday - Saturday ]

April [ 25th - May 1st = Monday - Saturday ]